Weigh In record (no journal entry) for 04 February 2020
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75 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1436 kcal
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Fat: 73.14g | Prot: 86.60g | Carbs: 107.97g.
Breakfast: Stekt Ägg, Oliver, Arla Hushållsost 26%, Polarbröd Sarek Tunnbröd. Lunch: Kronfågel Kycklingkorv Klassisk, Arla Mellanmjölk 1,5%. Dinner: Köttbullar av Nötkött, Bulgur (Kokt). Snacks/Other: Kaka. more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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