Weigh In record (no journal entry) for 04 February 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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949 kcal
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Fat: 30.84g | Prot: 72.34g | Carbs: 96.18g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Авида Творог 5%. Lunch: Ironman Protein Bar Caramel, Тушеные Овощи, Магнит Минтай Отварной. Snacks/Other: Вкуснотеево Биокефир, Фитнес Линия Хлебцы Молодцы, Яблоко. more...
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Losing 3.5 kg a Week
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lisickaat's Weight History
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