Weigh In record (no journal entry) for 04 February 2020
|
56.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1214 kcal
|
Fat: 56.58g | Prot: 31.36g | Carbs: 155.66g.
Breakfast: Familia No Added Sugar Swiss Muesli, Whole Milk Plain Yogurt, Almonds . Lunch: Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophie713713's Weight History
|