Weigh In record (no journal entry) for 05 February 2020
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101.8 kg
Lost so far: 2.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2165 kcal
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Fat: 91.61g | Prot: 122.39g | Carbs: 209.23g.
Breakfast: Quellbrunn Wasser mit Erdbeergeschmack, Kaffee mit Milch, GutBio Joghurt Pur, GutBio Fruchtmus - Apfel-Erdbeer. Lunch: Fürst Bismarck Wellness, Salami, Milbona Butterkäse, Coppenrath & Wiese Weizenbrötchen, Gekochtes Ei. Dinner: Drews Aioli, Aldi Rinder-Hüftsteak, Fürst Bismarck Wellness. Snacks/Other: Marabou Milk Chocolate With Hazelnuts . more...
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Losing 2.1 kg a Week
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limbalum's Weight History
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