zapatista's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

97.9 kg Lost so far: 6.4 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

2246 kcal

Fat: 74.23g | Prot: 105.06g | Carbs: 299.59g. Breakfast: Coffee, Sugar Snap Peas, Nacho Cheese Tortilla Chips. Lunch: Chicken Fajita Burrito. Dinner: Chicken Burrito Bol. Snacks/Other: Unsweetened Iced Tea, Tangerines (Mandarin Oranges), Grapes. more...

3340 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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zapatista's Journal, 26 Mar 13

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zapatista's Weight History