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zapatista
Journal
26 Mar 13
zapatista's Journal, 26 Mar 13
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Weigh In record (no journal entry) for 26 March 2013
97.9 kg
Lost so far:
6.4 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2013:
2246 kcal
Fat: 74.23g | Prot: 105.06g | Carbs: 299.59g.
Breakfast:
Coffee, Sugar Snap Peas, Nacho Cheese Tortilla Chips.
Lunch:
Chicken Fajita Burrito.
Dinner:
Chicken Burrito Bol.
Snacks/Other:
Unsweetened Iced Tea, Tangerines (Mandarin Oranges), Grapes.
more...
3340 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
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zapatista's Weight History
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