Weigh In record (no journal entry) for 05 February 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2018 kcal
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Fat: 81.10g | Prot: 54.57g | Carbs: 260.47g.
Breakfast: La Vieja Fábrica Mermelada de Frambuesas, Pan de Pita Blanca, Café, Brioche Pasquier Pan de Leche, Queso Brie, Bizcocho. Lunch: Hacendado Reducción de Vinagre de Pedro Ximenez, Hacendado Parrillada de Verduras Asadas con Patata, Ferrer Salsa Romesco. Dinner: El Arbol Aguacate, Mercadona Tofu, Special K Protein. more...
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Gaining 0.7 kg a Week
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