Weigh In record (no journal entry) for 05 February 2020
|
61.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
570 kcal
|
Fat: 25.54g | Prot: 36.93g | Carbs: 49.24g.
Breakfast: Вареное Яйцо, Ароматы Жизни Масло Льняное, Салат Айсберг, Помидоры. Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Картофель Отварной. Dinner: Помидоры, Филе Бедра Индейки на Пару. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
БегущаяПоГраблям's Weight History
|