Weigh In record (no journal entry) for 05 February 2020
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123.8 kg
Lost so far: 3.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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842 kcal
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Fat: 25.02g | Prot: 41.84g | Carbs: 111.67g.
Breakfast: Tremondi Prosciutto Cotto, Exquisa Fitline Paprika-Chili, Kaffee, Harry Vollkorntoast, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%. Lunch: Pellkartoffeln, Milram Frühlingsquark Leicht. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Kaffee, Stadtbäckerei Junge Apfelbutterstreusel, Milbona Kondensmilch 4% Fett. more...
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Gaining 0.5 kg a Week
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gabrys-jersleben's Weight History
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