Weigh In record (no journal entry) for 05 February 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1071 kcal
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Fat: 40.82g | Prot: 72.18g | Carbs: 110.85g.
Breakfast: Чай, Омлет или Яичница. Lunch: VIS Гивеч, Жареная Картошка с Грибами. Dinner: Петрушка, Чеснок, Огурец (с Кожурой), Творог (Обезжиренный), Куриная Грудка Вареная. Snacks/Other: Чай Несладкий, Банан, Бублик. more...
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Losing 16.1 kg a Week
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hellyeee's Weight History
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