Weigh In record (no journal entry) for 05 February 2020
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62.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1291 kcal
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Fat: 47.75g | Prot: 51.14g | Carbs: 161.44g.
Breakfast: Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Gut Drei Eichen Edelsalami, Lisani Allgäuer Schmelzscheiben, Goldähren Volles Korn Dunkel (56g). Dinner: Gurke (mit Schale), Saladinettes Balsamico Salat-Dressing, Eisbergsalat, Maggi Würstchen Gulasch, Nudeln (Gekocht). more...
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1571 kcal
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Exercise:
Wii Fit (Electronic Games) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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divane19's Weight History
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