Weigh In record (no journal entry) for 05 February 2020
|
60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
2651 kcal
|
Fat: 73.58g | Prot: 150.63g | Carbs: 348.98g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée Amandes Complète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Freshona Poêlée Asiatique, Lidl Steak Haché, Golden Sun Riz Basmati. Dinner: Oeuf, Envia Fromage Blanc 0%, Van Houten L'original Cacao en Poudre, Épinard, Envia Fromage Blanc 3,1%, Golden Sun Riz Basmati. Snacks/Other: Alesto Cerneaux de Noix de Californie, Pommes, Van Houten L'original Cacao en Poudre , Envia Fromage Blanc 0%, Pomme. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|