Weigh In record (no journal entry) for 05 February 2020
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58.8 kg
Lost so far: 4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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786 kcal
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Fat: 24.23g | Prot: 80.23g | Carbs: 65.33g.
Breakfast: Банан, Творог 5%. Lunch: Мясо Индейки (Вареное, Жареное), Капуста Тушеная. Dinner: Творог 5%. Snacks/Other: Яблоко Желтое. more...
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Losing 0.7 kg a Week
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Elenasonnenschein's Weight History
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