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Börjar med kreatine
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87.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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957 kcal
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Fat: 31.14g | Prot: 141.08g | Carbs: 24.46g.
Lunch: Kokt Ägg, Lindahls Kvarg. Snacks/Other: Protein Pro 100% Whey Protein. more...
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Losing 2.5 kg a Week
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