Weigh In record (no journal entry) for 05 February 2020
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1065 kcal
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Fat: 60.42g | Prot: 31.63g | Carbs: 112.16g.
Breakfast: Alpukat. Lunch: Labu Dimasak, Telur Balado, Nasi Putih. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tempe Goreng, Labu Dimasak. more...
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Losing 2.8 kg a Week
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sindiriberu's Weight History
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