Weigh In record (no journal entry) for 05 February 2020
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88.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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960 kcal
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Fat: 51.15g | Prot: 38.85g | Carbs: 82.78g.
Lunch: Aldi Emmentaler, Obela Hummus Geröstete Pinienkerne , Wasa Delicate Rounds French Herbs, Dr. Oetker Grießpudding Natur. more...
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Gaining 4.2 kg a Week
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Karambolage!'s Weight History
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