Weigh In record (no journal entry) for 05 February 2020
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93 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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773 kcal
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Fat: 28.67g | Prot: 73.66g | Carbs: 53.58g.
Breakfast: Яичница, Макароны Отварные, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Куриные Голени (Кожа не Съедена), Гречка Отварная. more...
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Gaining 0.6 kg a Week
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Алексей_Яценко's Weight History
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