Carb Tracker for Gina's Journal, 26 Mar 13

Weigh In record (no journal entry) for 26 March 2013
78.9 kg Lost so far: 7.2 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

View Diet Calendar, 26 March 2013:
2030 kcal Fat: 184.86g | Prot: 75.11g | Carbs: 7.38g.   Breakfast: Grilled Chicken, Fully Cooked Bacon. Lunch: Sugar Free Black Cherry, Mayo. Dinner: Tony Chachere's Original Creole Seasoning, Cauliflower, Shrimp, Butter (Salted). Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...
2174 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Carb Tracker for Gina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.