Weigh In record (no journal entry) for 05 February 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1078 kcal
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Fat: 43.50g | Prot: 78.74g | Carbs: 88.35g.
Breakfast: Яблоко, Киви, Карат Творог Зерненый 4%. Lunch: Bombbar Батончик Глазированный «Фундучное Пралине», Карп Жареный, Макароны Отварные, Суп Куриный с Вермишелью. Snacks/Other: Капучино. more...
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Gaining 0.2 kg a Week
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