Weigh In record (no journal entry) for 05 February 2020
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87.8 kg
Lost so far: 13.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1110 kcal
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Fat: 68.11g | Prot: 36.88g | Carbs: 99.06g.
Breakfast: Piña, Durazno, Manzana, Banana. Lunch: Ajo, Aceitunas Verdes, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel), Aceite de Girasol, Cebollas, Ajo, Tomates. Dinner: Tortilla Francesa, Nucete Aceitunas Verdes en Salmuera, Albahaca, Tomates, Aceite de Girasol, Huevo Cocido. Snacks/Other: Manzana, Durazno, Banana, Piña, Naranjas. more...
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Losing 5.6 kg a Week
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Facundoahr's Weight History
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