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Bilan de 1ère semaine plutôt positif 😊
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78 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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3047 kcal
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Exercise:
Mountain Biking - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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