Weigh In record (no journal entry) for 05 February 2020
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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822 kcal
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Fat: 18.16g | Prot: 13.21g | Carbs: 155.07g.
Breakfast: Buah Naga. Lunch: Kerupuk Beras, Rumah Makan Sederhana Sayur Nangka , Lontong. Snacks/Other: Ichitan Thai Milk Tea, Mayora Better Sandwich Biscuit. more...
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Gaining 2.6 kg a Week
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apriliyani_ar's Weight History
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