Weigh In record (no journal entry) for 05 February 2020
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77.4 kg
Lost so far: 14.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1088 kcal
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Fat: 89.03g | Prot: 46.57g | Carbs: 25.45g.
Breakfast: Cream (Half & Half) , American Cheese. Lunch: Salt Pork. Dinner: Beef Stroganoff, Cucumber (with Peel) . more...
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Losing 3.2 kg a Week
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katie_bachi's Weight History
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