Weigh In record (no journal entry) for 05 February 2020
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72.2 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1947 kcal
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Fat: 155.37g | Prot: 102.62g | Carbs: 49.00g.
Breakfast: Manteiga (com Sal), Verde Campo Creme de Leite Fresco, Pilão Café. Lunch: Bisteca de Porco Grelhada, Repolho Verde, Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Queijo Parmesão (Ralado), Catupiry Requeijão Cremoso, Bacalhau, Chuchu Cozido. Snacks/Other: Santa Helena Amendoim Grelhaditos, Gran Formaggio Queijo tipo Grana, Estrela do Oriente Castanha do Pará. more...
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Losing 1.0 kg a Week
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Maristela Barbosa's Weight History
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