Weigh In record (no journal entry) for 05 February 2020
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1321 kcal
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Fat: 35.36g | Prot: 65.03g | Carbs: 199.92g.
Breakfast: Vivo Check Sabor Yogurt, Danone Yogurt Light Frutilla, Té Supremo Yerba Mate. Lunch: Benedictino Agua Sabor Frutilla, Brócoli Cocido (Fresco), Apio Cocido, Daily Gelatina Diet, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Salsa de Tomate, La Italiana Sorrentinos con Ricotta. Dinner: Brócoli Cocido (Fresco), Apio Cocido, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Benedictino Agua Sabor Frutilla, Daily Gelatina Diet, La Italiana Sorrentinos con Ricotta. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Lider Pan Hallulla Precocida, Surlat Queso Mantecoso sin Lactosa, Sureña Margarina Light, En Linea Barra de Cereal Sabor Chocolate. more...
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Losing 3.5 kg a Week
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Patricio Lopez Vera's Weight History
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