Weigh In record (no journal entry) for 05 February 2020
|
68.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
235 kcal
|
Fat: 10.50g | Prot: 2.75g | Carbs: 33.75g.
Snacks/Other: Wal-Mart Mini Cupcakes, Hershey's Milk Chocolate Kisses with Almonds, Hershey's Kisses with Caramel. more...
|
|
1269 kcal
|
Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (No concentrating and sleepy for day air working overnight, for 5th week.) - 1 minute, Grocery Shopping - 6 minutes, Driving - 25 minutes, Resting - 2 hours and 25 minutes, Sitting - 3 minutes, Apple Health - 13 hours and 53 minutes, Working - 6 hours and 53 minutes, Standing - 14 minutes. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|