Weigh In record (no journal entry) for 05 February 2020
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34.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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601 kcal
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Fat: 29.73g | Prot: 20.83g | Carbs: 69.71g.
Breakfast: Сахар, Bellarom Cappuccino, Укрекохліб Хлеб Зернятко, Омлет или Яичница с Овощами. Lunch: Premialle Фета, Рис с Тыквой, Печеночные Котлеты, Финик, Свекла с Чесноком и Майонезом. Dinner: Яблоко Голден, Мандарины. Snacks/Other: АВК Конфета . more...
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steady weight
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Mahanochka's Weight History
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