Weigh In record (no journal entry) for 05 February 2020
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1775 kcal
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Fat: 60.51g | Prot: 84.04g | Carbs: 229.96g.
Breakfast: Colun Leche Descremada, Castaño Pan Molde Integral, Pastelillo Escarchado, Jumbo Pan Rositas. Lunch: Merengue, Queque, Nestlé Flan Chocolate, Repollo Morado, Lechuga, Papas Salteadas, Jumbo Filete de Pechuga de Pollo. Dinner: Sal, Acuenta Aceite Vegetal, Tomates, Castaño Pan Molde Integral. Snacks/Other: Nutra Bien Brownie Chips, Fuchs Brownie Chips Chocolate. more...
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Losing 0.4 kg a Week
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Martinfcast's Weight History
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