Weigh In record (no journal entry) for 05 February 2020
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1555 kcal
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Fat: 75.83g | Prot: 30.75g | Carbs: 193.65g.
Breakfast: Jamur, ABC Saus Sambal , Bawang Putih Bubuk, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Sawi Putih, Telur, Sunco Minyak Goreng, Selada Kol, Wortel, Tomat, Buncis, Tropicana Slim Sweetener Classic, Alpukat. Snacks/Other: Aice Miki-Miki, Kue Sus, Keripik Singkong, Rambutan, Pangsit Polos, Cilok, Tahu Goreng. more...
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Gaining 2.1 kg a Week
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elsa_mnhrk's Weight History
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