Weigh In record (no journal entry) for 05 February 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1399 kcal
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Fat: 47.88g | Prot: 145.20g | Carbs: 89.00g.
Lunch: Ráris Arroz 7 Grãos Cozido, Peito de Frango. Snacks/Other: Nutrata Protobar Choco Whey. more...
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steady weight
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