CharterDriver's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

151.9 kg Lost so far: 0 kg. Still to go: 49.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

1548 kcal

Fat: 53.41g | Prot: 64.48g | Carbs: 204.76g. Breakfast: Deli Fresh Swiss Slices (Extra Thin), Hard Roll, Sliced Ham (Extra Lean). Lunch: White Potatoes (Flesh and Skin), Chunky Savory Pot Roast Soup. Dinner: Coconut Cream Pie, Fat Free Catalina Salad Dressing, Egg, Garden Salad. Snacks/Other: Whole Grain Cheerios, Carbmaster Black Forest Cake Yougart. more...

4366 kcal

Exercise: Driving - 6 hours and 58 minutes, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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CharterDriver's Weight History

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CharterDriver's Journal, 26 Mar 13

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CharterDriver's Weight History