Cris.cbl's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
73 kg Lost so far: 2.9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1277 kcal Fat: 67.16g | Prot: 24.36g | Carbs: 140.84g.   Breakfast: Lacta Amandita (3). Lunch: Omelete, Omelete. Dinner: Perdigão Margarina Claybom, Piraquê Biscoito Maizena Integral. more...
Losing 2.8 kg a Week

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Cris.cbl's Weight History


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