Weigh In record (no journal entry) for 05 February 2020
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2504 kcal
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Fat: 155.44g | Prot: 81.37g | Carbs: 222.82g.
Breakfast: Huevo Duro, Leche Descremada, Cereales de Granola. Lunch: Sudado de Carne de Res, Aguacates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Avena, Avena con Fruta. more...
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Losing 14 kg a Week
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