Viridiann11's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

80.2 kg Lost so far: 22.5 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

385 kcal

Fat: 3.86g | Prot: 51.63g | Carbs: 36.10g. Breakfast: Herbalife Ponche de Frutas, Herbalife Proteína, Herbalife Fibra de Manzana, Herbalife Malteada. Lunch: Pechuga de Pollo a la Plancha, Espinacas. Dinner: Palomitas de Maíz. more...

2189 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Viridiann11's Journal, 05 Feb 20

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Viridiann11's Weight History