Weigh In record (no journal entry) for 06 February 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1176 kcal
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Fat: 151.73g | Prot: 49.62g | Carbs: 81.15g.
Breakfast: Meranti Bolu Gulung, Indocafe Coffeemix 3 in 1. Lunch: Cucumber (Peeled) , Pempek Palembang Kapal Selam, Pempek Lenjer. Snacks/Other: Dry Macaroni . more...
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Losing 1.2 kg a Week
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rosy_trifosa's Weight History
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