Weigh In record (no journal entry) for 05 February 2020
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118.3 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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861 kcal
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Fat: 29.49g | Prot: 83.08g | Carbs: 72.42g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Great Value Whole Dill Pickles, StarKist Foods Tuna Creations Hot Buffalo Style, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Bananas . Lunch: Mexican Blend Cheese, Philadelphia Original Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 38.7 kg a Week
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ymmijbob's Weight History
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