Weigh In record (no journal entry) for 05 February 2020
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1348 kcal
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Fat: 41.75g | Prot: 128.16g | Carbs: 110.18g.
Breakfast: Ovo, Leco Leite Desnatado. Lunch: Macarrão, Patinho Grelhado. Dinner: Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Bomba de Chocolate, Dolce Gusto Mochaccino Canela, Peito de Frango, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Ovo de Codorna, Maçã. more...
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Losing 1.4 kg a Week
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isabelaeccard's Weight History
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