Weigh In record (no journal entry) for 06 February 2020
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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415 kcal
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Fat: 15.55g | Prot: 22.90g | Carbs: 45.28g.
Breakfast: 三點一刻 經典原味奶茶, 鮪魚蛋吐司. Dinner: 永和豆漿 鹹豆漿. Snacks/Other: 真好家 香菇海帶嫩芽湯. more...
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Losing 4.2 kg a Week
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Jessie 19841984's Weight History
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