Weigh In record (no journal entry) for 06 February 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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76 kcal
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Fat: 0.67g | Prot: 3.60g | Carbs: 13.90g.
Breakfast: 明治 R-1ドリンクタイプ. more...
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Gaining 3.5 kg a Week
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