Weigh In record (no journal entry) for 06 February 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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821 kcal
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Fat: 53.19g | Prot: 63.50g | Carbs: 19.96g.
Breakfast: Сладкий Красный Перец, Пекинская Капуста, Омлет или Яичница. Lunch: Омлет с Овощами. Dinner: Укроп, Огурец (с Кожурой), Первый Вкус Живой Йогурт Натурель 1%, Творог 9%. more...
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Losing 3.5 kg a Week
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evgesha$$$'s Weight History
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