Weigh In record (no journal entry) for 06 February 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1286 kcal
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Fat: 62.54g | Prot: 137.35g | Carbs: 40.29g.
Breakfast: Smartbreak Snack Time Banana Toffee-Choc, Smartbreak Snack Time Chocolate & Crispis. Lunch: Dole Lechuga Escarola, Cebollas, Adler Queso Sabor Cheddar, Chef Aceite de Oliva Extra Virgen, Sopraval Tuto Deshuesado de Pavo. Dinner: Dole Lechuga Escarola, Livean Jalea, Cebollas, Chef Aceite de Oliva Extra Virgen, Adler Queso Sabor Cheddar, Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Your Goal Protein Snack Rich Caramel, Jamón de Pavo, Adler Queso Sabor Cheddar, Huevo Cocido, Mi Tierra Linaza, Vilay Leche de Almendras sin Azúcar Añadida , Gourmet Cacao Amargo . more...
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Gaining 0.2 kg a Week
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Maru@Mer's Weight History
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