Weigh In record (no journal entry) for 06 February 2020
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81.6 kg
Lost so far: 10.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1492 kcal
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Fat: 102.59g | Prot: 50.76g | Carbs: 106.95g.
Breakfast: Alpukat. Lunch: Teh Manis, Tumis Kangkung, Daging Bebek, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, Telur Rebus Lunak. Snacks/Other: Rebo Kuaci Milk Flavor. more...
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Losing 76.3 kg a Week
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mayshari's Weight History
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