Weigh In record (no journal entry) for 06 October 2008
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2008:
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1333 kcal
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Fat: 28.97g | Prot: 50.04g | Carbs: 225.02g.
Breakfast: banana, 2% kraft american cheese, Whole Wheat Bread (Commercial) , egg beaters. Lunch: 5 leaves outer lettuce, 1 serving kraft free ranch dressing, weight watchers yogurt, restaurant pepperoni pizza. Dinner: kraft 2% american cheese singles, tostitos salsa, homemade baked potato, kraft free ranch dressing, lettuce. Snacks/Other: 100 calorie Cheez its , Kettle Corn 100 Calorie Pop, york peppermint patty. more...
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2227 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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pastagurlie's Weight History
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