Weigh In record (no journal entry) for 06 February 2020
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101 kg
Lost so far: 3.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2238 kcal
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Fat: 93.54g | Prot: 84.61g | Carbs: 260.48g.
Breakfast: Kaffee mit Milch, GutBio Joghurt Pur, GutBio Fruchtmus - Apfel-Erdbeer, Kohlrabi, Fürst Bismarck Wellness. Lunch: Quellbrunn Plus Erdbeer, Dean&David Beilagensalat, Thoks Mandarine Quark, Paniertes Schnitzel, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Fürst Bismarck Wellness. Dinner: Edeka Serrano Schinken, Ziegenkäse (Weich). Snacks/Other: Marabou Milk Chocolate With Hazelnuts , Freeway Tonic Water, Cafe Time Schoko-Kirsch Kuchen. more...
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Losing 5.6 kg a Week
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limbalum's Weight History
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