Weigh In record (no journal entry) for 06 February 2020
|
60.9 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1087 kcal
|
Fat: 34.09g | Prot: 52.02g | Carbs: 123.78g.
Lunch: Wasa Vezelrijk Cracker. Dinner: Wrap carpaccio. Snacks/Other: Haribo Fruitilicious, Chocomel Chocomel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|