Weigh In record (no journal entry) for 06 February 2020
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74.5 kg
Lost so far: 7.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1920 kcal
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Fat: 150.91g | Prot: 120.98g | Carbs: 17.04g.
Breakfast: Gouda eller Edamer Ost, Ostbröd. Lunch: Bacon, Kyckling i gräddig champinjonsås. Dinner: Gurka, Santa Maria Green Jalapeno, Isbergssallad (Inkluderar Crisphead Typer), Vitlök, Hellmanns Real Mayonnaise, Nötfärssnurror med färskost (Keto). Snacks/Other: Valnötter. more...
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steady weight
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Viktorph's Weight History
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