Gerrika G's Journal, 06 Feb 20

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mwah dat valt wel mee na gisteren

74.5 kg Lost so far: 22.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

55 kcal

Fat: 2.00g | Prot: 3.10g | Carbs: 3.90g. Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. more...

2855 kcal

Exercise: Watching TV/Computer - 7 hours, Driving - 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Gerrika G's Weight History

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Gerrika G's Journal, 06 Feb 20

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Gerrika G's Weight History