Weigh In record (no journal entry) for 06 February 2020
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1664 kcal
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Fat: 51.43g | Prot: 47.58g | Carbs: 177.82g.
Breakfast: Белый Хлеб, Колбаса Варено-Копченая, Сахар. Lunch: ВкусВилл Филе Утиное Магре, Гороховое Пюре. Dinner: Роллы, Шампанское. Snacks/Other: Медвежонок Барни Барни Вкус Ванили и Клубники, Киндер Шоколад. more...
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Losing 0.2 kg a Week
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