Weigh In record (no journal entry) for 06 February 2020
|
56 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1702 kcal
|
Fat: 73.49g | Prot: 67.99g | Carbs: 121.94g.
Breakfast: Äpfel, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Banane, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Hafer, DM Bio Cornflakes Ungesüßt. Lunch: Bangs Ingwer Shot, Ener Bio Feine Zartbitter Schokolade 70%, Zwiebeln, Eisbergsalat, Avocado, Thomy Delikatess-Senf Mittelscharf, Heinz Ketchup 50% Weniger Zucker , Trader Joe's Hamburger Buns, Ja! Deutscher Gouda, Aldi The Wonder Burger (Vegan). Dinner: Rothaus Tannenzäpfle. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|