10kg sind geschafft, ich freu mich 🍅🥒🥩🌶️🥦
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103.3 kg
Lost so far: 10 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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564 kcal
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Fat: 16.86g | Prot: 84.86g | Carbs: 19.17g.
Lunch: Ei, Lidl Rinderminutensteak, Milbona Skyrella. Dinner: Putenbrust Fleisch, Kohlrabi. more...
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Losing 3.5 kg a Week
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flikflaks's Weight History
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