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Day 17 OCD
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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800 kcal
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Fat: 31.98g | Prot: 37.81g | Carbs: 86.56g.
Lunch: Kobe Bon Cabe Sambal Tabur, Kopiko Permen, Alfamart Daun Pepaya, Bakwan, KFC Dada Ayam, Nasi Putih. more...
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Losing 5.6 kg a Week
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